Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
This post is sponsored by The Little Potato Company. Made with a mix of Creamer potatoes, black beans, and scrambled tofu, these vegan tostadas are a satisfying breakfast you’ll look forward to. Top them with fresh toppings like creamy avocado, juicy tomatoes, onion, cilantro, and hot sauce for a bright and flavourful start to your…
This post is sponsored by The Little Potato Company. Today we’re veganizing the best baked potato toppings and piling them on to crispy smashed Creamer potatoes. Serve these loaded vegan smashed ...
It’s no secret that we LOVE tofu! It’s one of our favourite ingredients. To date, we’ve posted over 40 tofu recipes to ilovevegan.com. Tofu is our go-to ingredient when we’re veganizing a ...
Thanksgiving is fast approaching so we've rounded up our favourite vegan Thanksgiving recipes for Breakfast, Appetizers, Mains, All-in-1's, Sides, and Dessert! On this list of vegan Thanksgiving ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
Mary-Anne LaMarre January 20, 2019 at 11:57 am on Vegan Molasses CookiesJen, perhaps you made a mistake when measuring the baking soda? I've made these a dozen times and no one has ever made a comment about tasting salt. So sorry! Mary-Anne LaMarre January 20, 2019 at 11:55 am on Vegan Molasses CookiesI made these to make my house smell yummy during the blizzard. This is my go-to recipe for comfort cookies. Perfect in every way. Thank you! 
Natalie January 19, 2019 at 6:52 pm on Tahini Goddess DressingI recently went to Montreal and had a different bowl with the same tahini dressing. I have been searching for a recipe for a while. Thank you for posting this! i use tahini in most of my recipes and this dressing came out delicious, just the way i remember it. 
Richard Muir January 19, 2019 at 8:05 am on Chickpea & Vegetable Coconut Curry SoupThanks for this recipe, I’m in Dubai, it’s little cold well forDubai and I’ve made this for dinner . Super health easy and tasty !! Thank you 
Amber January 18, 2019 at 8:50 pm on Nutrition and the Vegan DietHello, I have been seriously thinking about becoming vegan, by way of vegetarian. However, I have low blood pressure and have read that a vegan or plant based diet can lower blood pressure. For other people that may be a good thing, but my blood pressure already occasionally drops too low. I was wondering if you would know ...
