Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
This post is sponsored by The Little Potato Company. Winter is coming to an end (or so the calendar says!) After 4 long months of intense cold and darkness, pulling out of our hibernetic state can be hard. That’s why the beginning of spring calls for easy, vegetable-centric dishes to help us out of that…
This post is sponsored by The Little Potato Company. As we inch closer to warmer weather, I’m craving more and more fresh and vibrant meals. Let’s spring into sunnier days with a fresh and ...
This post is sponsored by Camino. Vegan Chocolate Chip Pancakes! Since it’s February, Valentine’s Day is just around the corner. Could there be a more appropriate time to indulge in a big ol’ ...
This post is sponsored by The Little Potato Company. Made with a mix of Creamer potatoes, black beans, and scrambled tofu, these vegan tostadas are a satisfying breakfast you'll look forward to. ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
Amruta April 14, 2019 at 9:52 am on Fruit & Vegetable Bug Snacks for EnvirokidzWow, this is so creative! Loved it, my son is now asking me to make it. Thanks for sharing and your post on Nature's path is very helpful. 
Jenny April 14, 2019 at 3:59 am on Vegan Lemon Poppy Seed CakeI LOVE this cake! Its so easy and so delicious! I"ve made it about 4 times now and each time its been eaten within a day or 2. I do find it to be quite oily though and wonder if it would work with less oil? 
Viv April 13, 2019 at 4:36 pm on Vegan Rainbow Potato SaladThis was absolutely delish! I made it for a "vegan" potluck and everyone loved it! Two days later, I'm making another batch for a BBQ with the in-laws who aren't keen on vegan food - I'll bet they will say it's the best potato salad they've had! 
kayla April 9, 2019 at 12:15 pm on Benefits of a Vegan Lifestylei don't know if i should be a veagen, will it change my life i have never thought about it 
Raphael Leroux April 9, 2019 at 10:36 am on Transitioning to a Vegan LifestyleI’ve jump into become a Vegan for multiple reason but im having a hard time with 1 thing. I used to eat eggs everyday for breakfast and I can of need help on what i can use instead? Thanks 
