Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
This vegan chili is big on flavour while requiring minimal time and effort. The Instant Pot makes it extra quick and easy, while some “secret weapon” ingredients adds depth and richness to this vegetable loaded chili. Each serving of this filling and nutritious vegan chili has: 14 grams of protein 10 grams of fibre 33%…
This vegan pie crust is flavourful, flaky, and easier to make than you might think. It's perfect for making sweet and savoury pies. I've used it to make pumpkin pie, peach galette, tofu pot pies, and ...
This Smoky Maple Tofu Sandwich recipe was originally published on November 28th, 2012. That’s from I Love Vegan’s very first month online! If you’re curious, you can take a peek at the original post ...
This post is sponsored by The Little Potato Company. Dipping and drizzling roasted Creamer potatoes in a spicy vegan queso makes for a lovely appetizer that’s perfect for parties and game days. ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
Bob the Builder November 18, 2019 at 10:00 am on Vegan WaterThis recipe is amazing and I use it every day. 
Laura November 17, 2019 at 3:47 pm on Review: Vegan Beyond Burger from A&W CanadaUnsure if you knew this but last time I checked at least in canada the veggie burger has dairy in the burger. I do love the beyond burger tho! 
Kaitlin November 14, 2019 at 8:35 pm on Baked Sriracha & Soy Sauce Tofu + 2 Quick & Easy RecipesThis is DELICIOUS. I almost always have to add extra seasoning to recipes, but this was full of flavor with a nice little kick. Prep couldn't be easier and was lightning quick (although I did press my tofu for about half an hour first just to help out the crisping). The tofu pieces didn't stick at all in the oven, so flippi...
Sandy November 12, 2019 at 11:27 am on Easy 1 Pot Vegan Mac and CheeseI liked this recipe so much that I made this dish twice! The first time I made it, I only made one serving and you were right: the portions were very small so the next time, I tripled it and also used half the garlic because I found it very overwhelming. I also omitted the sugar altogether since my husband thought that the ...
KIM EVANS November 10, 2019 at 1:20 pm on Fudgy Vegan Walnut BrowniesHi I want to know how much dry aquafaba to use in this recipe,I bought a jar of powdered aquafaba and there is no instructions with it to say how much water to mix with it to reconstatute it. thanks 
