Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
This post is sponsored by The Little Potato Company. As we inch closer to warmer weather, I’m craving more and more fresh and vibrant meals. Let’s spring into sunnier days with a fresh and healthy vegan Mediterranean bowl! This bowl is super flavourful, full of colour and textures. It’s nutritious, satiating, and of course,…
This post is sponsored by Camino. Vegan Chocolate Chip Pancakes! Since it’s February, Valentine’s Day is just around the corner. Could there be a more appropriate time to indulge in a big ol’ ...
This post is sponsored by The Little Potato Company. Made with a mix of Creamer potatoes, black beans, and scrambled tofu, these vegan tostadas are a satisfying breakfast you'll look forward to. ...
This post is sponsored by The Little Potato Company. Today we’re veganizing the best baked potato toppings and piling them on to crispy smashed Creamer potatoes. Serve these loaded vegan smashed ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
P February 20, 2019 at 1:45 am on Lentil + Chickpea Salad Sandwiches {a.k.a. Vegan “Egg” Salad Sandwiches}Hi i eud like to know which pickle r we using in d sandwich 
CChristine February 19, 2019 at 4:43 pm on Vegetable Pot Pie with Vegan BiscuitsOver 25 minutes and mine didn’t cook all the way through. Pretty disappointing! Not sure why that happened. The part that AAS cooked was quite good though! 
Heather February 18, 2019 at 6:32 pm on Vegetable Pot Pie with Vegan BiscuitsI decided I was going to make this for dinner the other night until I realized I needed to marinate the tofu so I held off until I had time. This dish was amazing. Comfort food at its best, so much my husband had several helpings. Followed the recipe to a T with the exception I used extra firm tofu which worked fine. I doub...
Sophie February 16, 2019 at 10:57 am on The Best Green SmoothieHi, is it okay to only have this for breakfast? 
Redd Davis February 13, 2019 at 3:28 pm on Vegan Chocolate Chip PancakesAmazing recipe. Looking forward to whipping these up some morning in the near future! 
