Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
This vegan Greek salad has everything you’d expect! Cucumbers, bell peppers, tomatoes, olives, onion, and crumbled chunks of punchy, flavourful tofu feta marinated in a simple Greek salad vinaigrette. For best flavour, allow plenty of time for the tofu feta to marinate. Overnight will do, but you can marinate the tofu for up to 72…
This simple and rustic sheet pan focaccia has two topping options: jalapeños & (vegan) cheese or tomatoes, herbs & garlic. Flatbreads like focaccia are great for beginners! They use simple ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
Cheryl May 18, 2020 at 5:06 pm on Vegan Greek Salad with Tofu FetaYou must have read my mind,lol. I made a Greek Salad last week and was wondering what to do for the feta---Thanks for the excellent directions for making a Greek Salad dressing and for the great tips on using various tofus for the feta. This is a wonderful recipe 🌱. cheryl May 18, 2020 at 3:33 pm on Vegan Basil PestoAlong with this great, savory recipe for vegan basil pesto, I loved the writeup for making it--very well done and fun to read. And as always, delicious food photos here. 🌿 
Dan May 13, 2020 at 2:27 am on Focaccia (Jalapeño Cheese and Tomato Herb)I love this sort of bread. I made it years ago before I went vegan and need to try making it again now. 
Zelda Reben May 12, 2020 at 12:02 pm on Vegan Latkes (Potato Pancakes)Amazing! 
Susan May 10, 2020 at 2:51 pm on Creamy Vegan Broccoli SoupI just made this but skipped the coconut milk, as like a previous commenter I did not want to open a can. I also used almond milk because that is what I had. It turned out very tasteful after blending more than half of it. Will definitely do it again! Thanks from a fairly new vegan, but I feel so much better. 
