Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
This post is sponsored by The Little Potato Company. Today we’re veganizing the best baked potato toppings and piling them on to crispy smashed Creamer potatoes. Serve these loaded vegan smashed potatoes as a side dish, a messy-but-delicious main, or as fun and festive little appetizers. These loaded vegan smashed potatoes come together with 5…
It’s no secret that we LOVE tofu! It’s one of our favourite ingredients. To date, we’ve posted over 40 tofu recipes to ilovevegan.com. Tofu is our go-to ingredient when we’re veganizing a ...
Thanksgiving is fast approaching so we've rounded up our favourite vegan Thanksgiving recipes for Breakfast, Appetizers, Mains, All-in-1's, Sides, and Dessert! On this list of vegan Thanksgiving ...
Happy Halloween! Chocolate cupcakes with buttercream frosting are a delightful treat any time of the year. Since we’re posting this recipe on October 31st, we decorated them with Halloween in mind. ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
Natasha Hammond January 5, 2019 at 2:40 pm on Pumpkin Walnut MuffinsThese muffins were awesome!! Just wondering how they might do with freezing them? 
Sarah and Ian January 5, 2019 at 1:46 pm on Garlicky Cashew Broccoli & Tofu Stir-FryYUM. Easy and delish. As two vegetarians looking to be a bit more vegan, this convinced us that vegan food can be flipping awesome. Will be doing more of your recipes in the near future! 
Shann January 5, 2019 at 12:05 pm on Vegan Drive-Thru Breakfast SandwichesHi there! I love your helpful link! Should I buy tofu or make tofu to make that sandwich? What should I do to get Tofu? Thanks for all you do! 
Kaleigh January 5, 2019 at 10:34 am on Simple Roasted Tomato Spaghetti Sauce (and Garlic Toast!)How long would this keep in an airtight container in the refrigerator? 
Courtney January 4, 2019 at 12:40 pm on Vegan Coconut Penne PrimaveraHi, I saw that someone had asked about refrigerating this, but I'm wondering about doing this for a potluck. I would be using mostly frozen veggies, so I'm just wondering if reheating all of it for potluck will make the veggies mushy? 
