Your Guide to Living a Healthy, Balanced, & Compassionate Life! I Love Vegan features 180+ delicious vegan recipes designed to suit a variety of needs.
Making vegan miso soup is incredibly quick and easy. It’s soothing, comforting and somehow manages to be both rich and light. It’s a wonderful pick-me-up if you’re feeling under the weather because it’s easy on your system and simple to prepare. This vegan miso soup is made with just a few ingredients: soy sauce broth,…
This post is sponsored by The Little Potato Company. Winter is coming to an end (or so the calendar says!) After 4 long months of intense cold and darkness, pulling out of our hibernetic state ...
This post is sponsored by The Little Potato Company. As we inch closer to warmer weather, I’m craving more and more fresh and vibrant meals. Let’s spring into sunnier days with a fresh and ...
This post is sponsored by Camino. Vegan Chocolate Chip Pancakes! Since it’s February, Valentine’s Day is just around the corner. Could there be a more appropriate time to indulge in a big ol’ ...
There are so many amazing vegan foods out there, you may be surprised by just how many options there are! Here’s just a few examples of some of the foods vegans eat. FRUITS & VEGETABLES Buy fruits and vegetables from all the categories below. Pick up affordable basics like carrots, apples, bananas, and celery, and supplement with produce that’s on sale/in season. Fruits Frozen fruit is useful for smoothies and baking (previously frozen fruit for topping oatmeal or non-dairy yogurts) ...
Veganism can easily be tailored to fit into most people's lives, regardless of income. It's a myth that eating a vegan diet is expensive by nature. In fact, vegan diets in particular are very accommodating to budget living and eating. Many of the foods considered to be staples in a typical, healthy vegan diet are very affordable - grains, beans, seeds, and legumes are all good examples. You can make a lot of delicious vegan food on a budget! Vegetable curries with rice and tofu, creamy or ...
What makes a food or product suitable for vegans? It must not contain animal products or by-products, and it must not be tested on animals. Any unprocessed plant food is vegan, this includes fruit, vegetables, nuts, seeds, beans, and legumes. How to tell if a packaged food is vegan Vegan labeling Start by scanning the products label and packaging. Due to the rise of veganism in recent years more and more products are being labeled as vegan. Look for products that say "Suitable for Vegans" ...
Bridget May 20, 2019 at 2:42 pm on Coconut Curry with Tofu & Brown RiceI think he's wondering if there is actually any curry in this dish. The spice is not listed in the ingredients 
Sanderijn May 20, 2019 at 11:24 am on Vegan Lemon Poppy Seed CakeThis cake totally worked! The whole family is excited. I’ve only added some extra poppy seeds to the sugar glaze. 
Cheryl May 20, 2019 at 7:19 am on Vegan Apple Crisp (Apple Crumble)I have substituted peaches as a change from apple and the recipes is also delicious . The carmel -peach flavour iwith the pecan and vanilla is mmm..devine. 
Hema May 17, 2019 at 5:01 pm on Nutrition and the Vegan DietHi there, I've tried numerous times throughout my life to adopt either a vegan or vegetarian life, however, for some reason my body can't seem to sustain itself on a vegan and/or vegetarian diet. Aside from being allergic to wheat and intolerant to gluten, I recently discovered that due to various gut health and genetic iss...
Keith May 15, 2019 at 7:08 pm on Review: Vegan Beyond Burger from A&W CanadaTried my very first AW Beyond Meat burger today. I guess all the advertisements are working, given I’m not vegan. I have to say this was a tasty burger. I’d order it again as a lower-fat alternative to standard beef patty. I am still hungry though... 
