Print
Tropical Coco-Banana Smoothie | Luscious, rich, and creamy - this is the perfect way to cool down and fuel up on a hot day. The natural sugars provide energy while the fibre and healthy fats help to keep you feeling satisfied. | www.ilovevegan.com

Tropical Coco-Banana Smoothie

  • Author: Brittany at ilovevegan.com
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Smoothie
  • Cuisine: Vegan

Description

Luscious, rich, and creamy – this is the perfect way to cool down and fuel up on a hot day. The natural sugars provide energy while the fibre and healthy fats help to keep you feeling satisfied.


Scale

Ingredients

  • 1 large frozen banana
  • 1 mango, chopped and frozen (or 1 cup frozen mango chunks)
  • 1/2 cup canned coconut milk + 1/2 cup water (or 1 cup coconut milk beverage)
  • 23 ice cubes

Instructions

  1. Combine all ingredients and blend on high speed.


Nutrition

  • Serving Size: 1
  • Calories: 545
  • Sugar: 63 g
  • Sodium: 43 mg
  • Fat: 26 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 3 g
  • Carbohydrates: 85 g
  • Fiber: 9 g
  • Protein: 7 g