Tropical Coco-Banana Smoothie
Luscious, rich, and creamy - this is the perfect way to cool down and fuel up on a hot day. The natural sugars provide energy while the fibre and healthy fats help to keep you feeling satisfied.
Author: Brittany at ilovevegan.com
Recipe type: Smoothie
- 1 large frozen banana
- 1 mango, chopped and frozen (or 1 cup frozen mango chunks)
- ½ cup canned coconut milk + ½ cup water (or 1 cup coconut milk beverage)
- 2-3 ice cubes
- Combine all ingredients and blend on high speed.
Serving size: 1 Calories: 545 Fat: 26g Saturated fat: 22g Unsaturated fat: 3g Trans fat: 0g Carbohydrates: 85g Sugar: 63g Sodium: 43mg Fiber: 9g Protein: 7g Cholesterol: 0mg